Showing posts with label wellbeing. Show all posts
Showing posts with label wellbeing. Show all posts

Thursday, 24 May 2012

It Pays to Keep Up...


In an ever-evolving life… it pays to keep up!
At various times throughout or lives we are called upon to change, to evolve, to transition.  When we become attuned to these ‘callings’ we soon realise when we are being challenged with the opportunity and need for change.  The harbingers of transitional times are typically a feeling of being lost, trapped or of life just not working.  It might represent itself as despair or just a mild ‘niggle’ that something’s not quite right.  The sense of despair is normally the result of ignoring the ‘niggles’ for a long time.  Despair is often followed by crises, which is the ultimate harbinger of change.  Needless to say that life is less dramatic and far less painful when we learn to thrust the ‘niggles’ and take the necessary actions to create the change our lives need us to.
Whilst there are many times in life when we create small or even moderate transitions there are as I’ve identified 3 key stages of life.  I represent these simply by identifying the key drivers in life at those specific stages.  These drivers can be represented by the motivation associated with these key phases.  They are, ‘I’, ‘WE’, and ‘THEY’.
The key stages of personal development and evolution are essential for the survival of the individual and the thriving of the entire human race.  I believe these are literally the corner stones of how we became what we are today.  They are the backbone to our survival and I’ll explain why.
The ‘I’ phase…
The ‘I’ phase of life is all about the ‘I’.  ‘I’ need….. ‘I’ want, etc.  This is the first stage of our development and whilst we often frown at the ‘I’ mentality or drivers it is essential for early survival.  The young need to survive for the species to survive and as such they are driven insatiably by their own needs, wants, desires and their importance above all others.  We need them to survive and this in-built first stage guarantees best results.  They need to look out for themselves.  They need to discover who they are and where they fit into their ‘tribe’ and the world at large.  Therefore this first stage of development is all about them, it’s all about the ‘I’.
The ‘WE’ phase….
So, the ‘I’s survive and it’s time for them to do their bit and keep the species going so they have an insatiable drive to procreate.  They do and the next generation of ‘I’s is born.  Now, if we were all ‘I’s they’d be carnage and chaos.  Once the new ‘I’ is born the previous ‘I’ is driven to protect the new ‘I’.  The most powerful way of protecting the new born ‘I’  is for the mother ‘I’ and the father ‘I’ to be more consumed with the new ‘I’ than themselves.  It’s also essential, ‘nature wise’ for the new ‘I’ to  have both mother and father ‘I’s put it, the new ‘I’ ahead of themselves and to put the unit of ‘I’s ahead of themselves.  They are now massively influenced be the ‘WE’ and the transition out of being an ‘I’ and into a ‘WE’ where the unit is more important than their own previous ‘I’.
The ‘THEY’ phase….
The ‘WE’ works brilliantly at protecting the new ‘I’s until the new ‘I’ is now ready to transition into becoming a ‘WE’.  At this point the ‘WE’s are no longer required by the ‘I’.  Fortunately there is somewhere for all the ‘WE’s to go; it’s called a ‘THEY’ phase.  This is the ultimate evolvement of man.  The ‘THEY’s are now motivated be the needs of the tribe at large.  This is where all the knowledge and understanding of being an ‘I’ and a ‘WE’ can be passed on to all the other ‘I’s, ‘WE’s and ‘THEY’s for the better safety and development of the species at large.  This final incarnation of human development is all about others, it’s all about what ‘THEY’ want and what ‘THEY’ need and how the ‘THEY’s can best help them.  This is the contribution phase of life and is what separates us from many other species on the planet and is just one reason we have transcended in becoming the dominant species on the planet.

So, if life were to be smooth and painless we would travel the journey effortless without resistance from an ‘I’ to a ‘THEY’ through ‘WE’. Rarely though, is it that easy.  There are a number of other natural forces working against this transition.   Whilst millions of years of evolution are driving these changes in the first place, the subconscious has pre-programmed safeguards in place.  Firstly there is the basic need to resist change.  As long as we are surviving, the subconscious is likely to resist change because it will accept what level of survival you have now over the possibility of a worse one.  Also, like any transition, there isn’t often a clear line drawn between the phases, so transitions take a period of time to happen and adjust to.  Each individual also has their own learnt behavioural habits which have been in place for many years leading up to one of these key changes and that learning is patterned into the subconscious.  Thirdly, not all external lives have developed to the point where the internal call for change is appropriate.  Maybe an ‘I’ isn’t in a place to produce the next generations of ‘I’s.  when the strong urge to become a ‘WE’ is kicking in.  In this instance, the internal motivators are working against the external realities and this causes discomfort.  The discomfort felt is just the internal system ‘leaning’ on the individual to create a need for action in order to facilitate the change.  Ancient/primitive man would have acted almost immediately on these internal triggers.  The strong release of chemicals would have driven us to procreate, etc.  Today, we have the blessing and the curse of personal choice.  We can override nature in this respect but unsurprisingly nature fights us back over it.
In short, we must transition; it’s essential for our wellbeing.  Evolution has designed this for us and unless you’re feeling like taking on a billion years of Mother Nature herself, you’re better off out of that fight.  The exact calling for transition will vary upon each person’s.
The key phases of transition are birth into the ‘I’ phase.  This typically takes a person biologically to the age of reproduction.  Historically this would have been through to early teens.  At this point the ‘I’ would have had their children and become a ‘WE’.  Once their children have their children and become ‘WE’s in their own right it’s time to transition to a ‘THEY’ motivated person and this might typically have been from mid twenties through till maybe their thirties.  Now these ages might seem particularly young but that’s just because we override biology and live our lives very different to what nature intended.  With many individuals living an ‘I’ lifestyle right up until their forties and not becoming ‘THEY’ motivated until their sixties.  Back when we lived an ‘animals’ existence that just wouldn’t have worked.  We needed to reproduce early so as to have the best chance for our and our offspring’s survival.
The problem is, that if you do not transition, life will no longer work for you.  You will no longer ‘fit’ the life you’ve created and lived in for so long.  You will feel lost and you will often feel trapped.  An example of this can be seen with many people’s experience of a ‘mid-life crises’.  I believe that it’s simply the call for a transition from a ‘WE’ state to a ‘THEY’ state.  People who have a crisis midlife generally go backwards looking for a way of being that worked (now that life seemingly isn't). They should look forward at becoming a 'THEY' but instead go back to 'I' solutions....the car, the clothes, young girls, the pool boy, clubbing etc. The subconscious only exists in its own experience so looks for a solution to the problem in its own experience not outside it's realm of experience which is where the solution actually is.
When it comes calling, embrace the oncoming of a ‘THEY’ phase in your life.  The clue in transitioning with ease (and for that matter dignity) is to become a contributor to your fellow man.  GIVE and GIVE big.  This is what nature wants and needs you to become.  It will set you free!
Once you understand where you are in your own personal evolution it should become clear why life is offering it’s various challenges.  However if you give some consideration of where others in your life are in their own phases then it will be easier to understand why you might be facing certain difficulties dealing with them.  The most common relationship difficulties I come across are those between parents and teens.  However, when it’s realised where the teen is in their own transformation it becomes apparent that the parent and the teen are operating from different phases.  The teen is in an ‘I’ phase but biologically being pulled into a ‘WE’ phase.  The parent is in the ‘WE’ phase but being pulled into a ‘THEY’ phase, both facing their own challenges.  One of the biggest issues is that we hold our children back relative to their biological development.  They are able to become parents themselves and are being massively motivated, through hormone release, to act in accordance with their biological development.  They are biological adults transitioning into the ‘WE’ phase of life but are held back into an ‘I’ lifestyle.  To this end the parent always seems frustrated with their teens total self-absorption and self-importance.  The Teen is equally misaligned with the parents desire for them to start thinking of others and helping out around the house for example.  The Teen also rebels against the parent who still insists on giving them an ‘I’ lifestyle.  The end result is massive confusion with neither really knowing what’s going on.
So in summary, the easier we accept the transitioning of life the easier life will feel.  The more we understand where we are in our development and those around us, the easier it is to communicate and appreciate each other.  Resisting the inevitable biological push to transition will cause discomfort and eventually crises.  Crises are the greatest harbingers of change and are an essential part of a life lead in resistance to change.  In short, life will create the necessary environment in order to get you through the required transition.  A life permanently lead in ‘I’ may deliver a magnitude of possessions and accomplishments but will often be ‘missing something’ and feel hollow and meaningless.  A life lead permanently in ‘WE’ may leave the individual feeling like they’ve lost themselves, i.e. their ‘I’ and that life lacks substance or meaning.  Anyone who resists transitioning may feel lost and often trapped.  A life lead in accordance with where you are in terms of your personal development and evolution will make sense and you will feel in the right place doing the right things. In the second halves of our lives we are called upon to contribute back and a life lead contributing to others will always give the greatest personal satisfaction and sense of meaning and purpose to being alive.
Finally, know that any confusion, frustration and discomfort during any transitional phase will pass and life will be better on the other side.  Relax and enjoy the journey and when the calling comes, embrace becoming a contributor and ‘giving back’.  When you’ve done all else, it’s where the greatest sense of purpose and fulfilment lies.
Happy evolving,

George

Wednesday, 1 February 2012

“Love is all around me, And so the feeling grows”

Happy February you amorous lot. 
As we approach the ‘love it or hate it’ season of lurve, I thought I’d take the opportunity to spread a bit of mine….


“Roses are red
Violets are blue
We’re bio-chemically bonded
Therefore, I love you”

Not very romantic I know but it’s not an inaccurate description.  Humans have tried for thousands of years to capture, translate, describe and depict the feeling of love.  We’ve been consumed with it as a species offering up poetry, sonnet, music, art and literature in an attempt to translate this powerful obsession of humankind.  The bottom line peeps, is that it’s chemicals - a very powerful concoction of chemicals that have evolved in our species over millions of years.  Let’s assume Darwin was right, the members of our primitive species that were bonded ‘involuntary’ in small groups would have faired far better than those that didn’t.  There’s safety in numbers and chemicals bond us to keep us in relative close proximity to one another.  The two big chemical compounds here are love and fear.  ‘Fearing’ being alone, in other words weak or vulnerable, and ‘Loving’ to be close and protective/protected.  These two huge forces that have evolved over eons manipulate us more than any other.  They are two of the key driving forces in our survival, in fact, in the survival of our entire species.


Let me share a model with you: 
A man and woman’s lust hugely manipulate a very prescribed course of action essential for the ongoing survival of the species… you get the picture…
Lust turns to a powerful consuming love for each other so that the resultant offspring is born with the best chances of survival having united parents.
Baby is born and mum’s body goes mental producing chemical surges to absolutely manipulate an unquestionable bond with the baby.
The baby is also going through it’s own huge chemical bonding process.
Dad, also has a huge release of chemicals massively manipulating him into protecting mum and child.
Mum and dad’s consuming love potion flowing through their veins alters for each other and a strong supportive, bonded love follows.
Without these compounds kicking off mankind simply would not have achieved what it’s achieved, in the biggest sense of the word.  Our ridiculously weak, vulnerable and completely inept off-spring wouldn’t survive five minutes let alone the many, many years they take to mature to a state where they are able to fend for themselves.  Our species is physically weak.  We don’t run fast, we aren’t strong and we’re not very well equipped to hunt or defend ourselves.  However, we are able to bond naturally and in VAST numbers.
The nucleus family unit above is just one experience of love manipulating our actions.  We all know there are many other experiences of love; the love of a sibling or friend for example.  Again, evolution would have favoured the individuals who were capable of bonding in wider circles of people, the one’s with the most efficient ‘love’ chemical response. The love bonding of the ‘hunting pack’ remains strong in all team sports and the love of the extended tribe is what holds families and communities together and encourage them to look out for one another. 
 
Love is a powerful motivator and it shows up in various guises including the love of a place or food or football team.  Like all the base chemical responses I talk of so much, love is a subconscious reaction triggered by a ‘natural’ or learnt association.  As very conscious animals we can learn and condition all sorts of associations to trigger these chemical releases but the base premise for their existence is survival.  No more so than the chemical of love.
So why share this less-than-romantic notion with you just a few days before the ‘most romantic day of the year’?  Because my challenge to you, is to ‘choose’ to love.  As with all my teachings and philosophy, choice is the one true power our species currently has.  We have evolved beyond the pure need of primitive, automated chemical interventions.  Our conscious minds are so much more capable than our subconscious gives us credit for.  ‘We’, (the conscious voice in us) can choose what to love and what to fear even in the face of these powerful manipulative chemical compounds.
This Valentines day, enjoy the love of your intimate others if you have them, but I challenge you to grow beyond this and allow your love to extend much, much further.  Extend it to your friends and families, your communities and beyond. Share it with your fellow man and a stranger on the street and I dare you, no, I double dare you to share and express it in your own way to your enemies.
If we wait for Darwin’s evolution to take us into the next era of mankind, it might still take some time… but if choose to love ALL in this world and beyond, as we love our children and intimate lovers, we will look out for one another, we will defend one another and we will fend for one another in a way not yet experienced in our world.  In a world of seemingly increasing fear (which is just perception by the way), the antidote can be found in love.
If you’re one of the many who might ‘feel’ alone this Valentines Day, love the living shit out of the world and feel part of something very, very special indeed.  There’s seven-billion of us, trust me, you’re never alone 

“Roses are red
Violets are blue
I love you world
Because I CHOOSE to”

With love,

George.

Notable caveats.
Right you lot, I didn’t want to pepper my beautiful ‘wordsmanship’ with loads of caveats and provisos and alternatives.  I just want to add that I do not advocate the redundancy of chemicals in our bodies.  They give us some of the most wonderful experiences on offer to us.  The message I want to share is a clear one where the basic message is that love is a chemical as is fear and has evolved over eons for the best survival of our species.  This is the ‘feeling’ of love we get in our bodies I’m referring to.  I do believe in a connection that exists beyond our physical ‘chemical’ connections and you could call this universal love or another term that sits with you.  As I always promote, to master our lives we must master our experience and the chemical compounds flowing through our system at a particular time dictate our experience to us.  We can learn to ‘trigger’ the release of these chemicals through carefully choosing our thoughts and consciously choosing associations.  In short, you will most likely ‘naturally’ love your wife, partner, children etc but will struggle to create the necessary connections and associations to be able to love a stranger or even more difficult an enemy.  However it is possible, if you want to and choose to.  This ability to ‘choose’ who we become holds the power to massively hastening the evolvement of our species and elevating it to the incredible heights I believe we are capable of.  
Lastly, I’m also very aware that the order of things I promote for family bonding in the article is often not found to be the case.  Many families bond in many varying ways and equally many don’t act as depicted.  Whilst there’s may reasons for this, one of the most compelling for me is that this is evidence of the power of our ability to learn associations and conditioning which override evolution.  All we need to do is educate, trust and choose to love in its highest most evolved global/universal state and we can create a tremendous reality in the world.

Sorry, just couldn't resist  <3